This mini-retreat will take place online via Zoom, with opportunities to practice outdoors at your leisure between Zoom classes. The focus will be on developing mind-body techniques to observe nature more fully, embody emotional presence, become more cognitively aware of what is around you, and connect more fully with your true nature. There will be time to connect with other attendees at the end of each class. Classes will be held Saturday mornings from 8:30 to 10:30.